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Summer Schedule 2007
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Fall Preview
   
MONDAY      
    Dance Boot Camp (Advanced)         Sara -------- Noon - 2:00 pm

    Yoga II  -------------------------

Jane ---------- 6:00 - 7:30 pm
    Dunham Technique I/II -------- Keith --------- 7:45 - 9:00 pm
    Company Rehersal ------------- Keith --------- 9:00 - 10:30 pm
       
TUESDAY      
    Dance Boot Camp (Advanced)
Sara -------- Noon - 1:00 pm

    Afro-Dance Conditioning -----

Leslie -------- 7:45 - 9:00 pm
       
WEDNESDAY      
    Dance Boot Camp (Advanced)
Sara ------- Noon - 2:00 pm
    Ballet II ---------------------------- Ruthe ------ 6:00 pm - 7:30 pm

    Jazz I -------------------------------

Sara ------- 7:30 - 8:45 pm  
       
THURSDAY      

    Yoga I ---------------------------

Jane ---------- 8:00 - 9:30 am

    Dunham Technique I/II --------

Leslie --------- 6:30 - 7:45 pm
       
FRIDAY      
    Yoga I --------------------------- Kathy -------- 10:00 - 11:30 am
       
SATURDAY      

    Dunham Technique II ---------
    (Begins in Seoptmeber)

Theo -------- 12:00 - 1:30 pm
       
SUNDAY
     

    Yoga I ---------------------------

Jane ---------- 10:00 - 11:30 am

  

 



For Information on Yoga taught by Jane or Kathy
Call Jane at 314-535-4310 or e-mail:
jane@yoga-to-go.com

For information on renting studio space call 314-533-4142 (x2),
or e-mail : sara@thecitystudio.com

 


Fees


Adult Rate

Single Class $15.00
Membership $12.00 Per Class if 4 or more classes are pre paid.
(No Extensions).

Student Rate
Single Class $12.00 Per Class with I.D.
Membership $10.00 Per Class with I.D. if 4 or more classes are pre paid.
(No Extensions).

Studio Policy
No refunds and no extensions

Gift certificates and t-shirts available

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Class Descriptions

BALLET: Classes for adults with emphasis on classical technique, barre and dance combinations.

DANCE BOOT CAMP:  Dance "Boot" camp is a combination of a 30 minute collaborative non-stop session......includes a 30 minute "auto barre", 15 minutes of core work and stretching and 15 minutes of "free" dance work.  This is an intense hour designed for advanced dancers who may also contribute technique and movement to the session.  It is a drop in session but call or email the studio before coming.

DUNHAM TECHNIQUE: A blend of Afro Haitian and Modern Dance created by Katherine Dunham. Class consists of the basic Dunham Barre, isolations and progressions with drum accompaniment.

JAZZ: An up tempo stylized form of movement with original choreographed routines and progressions. Jazz incorporates African and Latin (Samba) dance routines with drum accompaniment.

MODERN DANCE: Focuses on dance as a creative form of moving, using Modern choreography.  Emphasis on strengthening and movement from the core of the body. Students will explore a modern dance technique class based on Hawkins and Release Techn

YOGA: Explores the fundamentals of Iyengar Yoga practice through Asana (physical postures), Pranayama (focused breathing), and relaxation. "Asana Challenge" (Yoga II) moves more rapidly and includes more advanced postures including inversions.  Asana Challenge requires permission of instructor.

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PRIVATE DANCE CLASSES: A variety of dance styles, for individuals to small groups, are available. For information contact sara@thecitystudio.com.

COMPANY REHEARSAL:  Afriky Lolo Dance Company rehearses at the Studio.  If you are interested in renting reheasal space call the Studio at 314-533-4142 or email sara@thecitystudio.com


Attire

Adults: Tights and Leotards
BALLET: Ballet shoes
JAZZ: Jazz shoes
MODERN
, DUNHAM, and YOGA: Bare feet
YOGA: props (mats, belts, blocks) provided, but feel free to bring your own
PILATES-Based mat class: bring own mat, casual clothes

No Street Shoes On Dance Floor

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Coming This Fall 2007

Just For Kids

Children's Dance Class Workshops

       Date:    September 17 - October 17
       Day:     Wednesdays
       Times:  4:00-4:45 p.m.  - Ages  4-6
                    5:00-5:45p.m. - Ages 7-10


Adults - Fall '07

adult 2007 fall

More info on the class details will be coming soon.


 

ALSO - Coming up for your convenience - Online Registrations. We will be putting this in place within the next couple of months.

 

 

 

 

 

 

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